Foam Roller for Yoga and Muscle Recovery

The 33cm Fitness Foam Roller is a versatile and high-density EPP foam roller designed for yoga, Pilates, muscle therapy, and fitness routines. It offers superior support for muscle recovery, injury prevention, and improving flexibility, making it a perfect addition to any workout or home gym setup.

Key Features

1. Durable High-Density EPP Foam:

   • Made from environmentally friendly Expanded Polypropylene (EPP), providing firm support without deformation.
   • Long-lasting material ideal for consistent use in high-intensity workouts.

2. Perfect Size & Lightweight Design:

   • Dimensions: 33cm length, ideal for targeting various muscle groups, including legs, back, and shoulders.
   • Compact and lightweight for easy storage and portability.

3. Deep Tissue Massage:

   • Provides a firm and effective massage to relieve tension and soreness in muscles.
   • Ideal for myofascial release, breaking up scar tissue, and reducing stiffness.

Specifications

• Material: High-Density EPP (Expanded Polypropylene).
• Dimensions: 33cm (L) x 14cm (Diameter).
• Weight: Lightweight, approximately 300g.
• Color Options: Available in black, blue, or marble patterns

How to Use

1. Warm-Up:

   • Use the roller for 5–10 minutes before your workout to prepare muscles.

2. Post-Workout Recovery:

   • Roll over sore or tight muscles for 10–15 minutes to release tension and promote recovery.

3. Targeted Areas:

   • Back: Lie on the roller and roll from the shoulders to the lower back.
   • Legs: Roll under your thighs, hamstrings, and calves to loosen tight muscles.
   • Shoulders: Use the roller under your arms to relieve tension in the shoulders and upper arms.

Care Instructions

• Clean with a damp cloth and mild soap after use.
• Avoid prolonged exposure to direct sunlight to maintain the foam’s integrity.

This 33cm Fitness Foam Roller is a must-have for anyone focused on fitness, recovery, or general wellness, providing effective support for muscles and joints at an affordable price.

This shipping option guarantees delivery within 5-7 working days

Please note that all orders come with a tracking number to keep you informed about the status of your shipment

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